Do you get caught up in something called “adulting” and forget to just live and have fun?
When you work 40 or more hours a week, it sometimes feels like life turns into a routine. We all have responsibilities such as kids, bills, and more bills, making it easy to forget to take care of you. Yep, sounds like adulting to me. Though there is no escaping the reality of life, science encourages that we need to make time for fun and should perhaps prioritize it.
Hanging with friends and family, shopping, watching your favorite TV show, or reading a book are all great ideas of leisure activities. The health benefits associated with some fun are nothing short of amazing. Having fun will reduce stress levels, boost your energy, help improve sleep patterns, and help improve your relationships both at work and home.
When life and responsibilities are occupying all of your time and energy, take a moment to remember that your happiness matters too.💕
What I Am Wearing:
Top: H & M
Bottom: H & M
Booties: Ego Official
Purse : Aldo